The year is coming quickly to a close. I'm feeling a little out of sorts this year, and stressed, and I've been thinking a lot about the changes I want to start for 2018. It seems like a lot, but I also know there is the promise of divine aid.
I want to share a story, and I promise it has a point.
The last few months have witnessed greater highs and lows in the co-parenting relationship. I know that my exhaustion level is steadily growing, as well as my stress, and I can only imagine that he's feeling the same way. We have a kindergartner and daycare expenses this year that we've never had before. And we really haven't been communicating well. Which my therapist reminds me is not all that surprising. (because on what planet do exes get along well anyway? if they did, they probably wouldn't be exes)
Just today we were trying to communicate again, and it wasn't working. It is so draining. But, today I decided to get curious instead. I know that he's basically a good person, and that something else must account for the difficulties between us.
One thing that I've been trying to master is the concept of accountability vs blaming and shaming. Upon deeper reflection, I think the culprit is mistakes with attempts at implementing accountability. You probably can relate with us here. One of my favorite articles says that "blaming is an emotional process that discredits the blamed." I think that's really important to think about. It is so human to want to show how the other person is at fault (or "worse"), and I think it is harder to step back and start asking critical questions. Especially in this culture where finger-pointing is so rampant.
Accountability requires respect. There can't be insults, censure, or even reproach. Accountability is a focus on teamwork and team building. The same article I referenced earlier reads, "A focus on accountability recognizes that everyone may make mistakes or fall short of commitments. Becoming aware of our own errors or shortfalls and viewing them as opportunities for learning and growth enable us to be more successful in the future. Accountability therefore creates conditions for ongoing, constructive conversations in which our awareness of current reality is sharpened and in which we work to seek root causes, understand the system better, and identify new actions and agreements. The qualities of accountability are respect, trust, inquiry, moderation, curiosity, and mutuality."
Oh my gosh, I think that is so beautiful. And I think it's exalting. That's the kind of environment I desire in my life whether it be at home, school, work, etc. It just sounds really safe and fair, and less stressful. How often do we come into contact with people who don't behave as we expect, and not only are they dirty, but we get muddy in the end as well from our own poor responses? Accountability requires our patience and respect, and also our willingness to really examine whether we delivered what we said we would deliver. Accountability asks: Did we tell the truth about what we could and could not do? Did we really own our part? And did respect the other party involved and communicate openly about shortcomings?
I have more to say than the time I have to share, so I will be quick in making an end. The most important thing to remember is that we cannot make anyone else be accountable. Especially with blame and shame. It never works. And we can't make anyone see how they are blaming and shaming in place of accountability. So, we have to learn how to gracefully excuse some people from parts of our lives. It doesn't mean that we are judgmental. Discerning and decision making is not judgment. But, I think that as soon as we learn to start to engage in the world through the lens of accountability, suddenly our whole world of opportunities change and we become empowered to make better and healthy decisions about how to live.
So, in 2018 I'm shifting towards an accountability mindset. My whole goal is to engage in difficult conversations (check out the book "Crucial Conversations") and to build a happy and satisfying relationship with myself and life. I invite you to take this journey with me and we can share experiences and be accountability buddies!